Alex has over 15 years of personal training experience. He is certified by the National Academy of Sports Medicine (NASM) as a Certified Personal Trainer (CPT) and specializes in virtual online training. He has additional NASM specialist certifications in: Women's Fitness, Senior Fitness, Golf Fitness and Youth Exercise.
Alex also has certifications in: Massage Therapy, Life Coaching, Weight Management, Sports Nutrition, Strength Training, Stability Training, Older Adult Populations, Active Aging, Pilates Matwork/Apparatus, Kickboxing, Yoga Fundamentals, Pre/Post Natal Exercise, Youth Fitness, Tai-Chi, and Aquatic Exercise.
Alex is a long-time meditation practitioner. He is known for his calm, focused demeanor and ability to be fully present with each client in every session. Alex has helped hundreds of clients (from beginners to dedicated athletes, including busy and stressed executives, pregnant women, individuals with significant disabilities, and older adults) improve their health and overall fitness. Alex is happily married and lives with his beautiful wife in Olympia.
Please contact Alex for rates, availability, and to set up a complimentary first workout:
email: onlinepersonaltrainer415@gmail.com
Alex also has certifications in: Massage Therapy, Life Coaching, Weight Management, Sports Nutrition, Strength Training, Stability Training, Older Adult Populations, Active Aging, Pilates Matwork/Apparatus, Kickboxing, Yoga Fundamentals, Pre/Post Natal Exercise, Youth Fitness, Tai-Chi, and Aquatic Exercise.
Alex is a long-time meditation practitioner. He is known for his calm, focused demeanor and ability to be fully present with each client in every session. Alex has helped hundreds of clients (from beginners to dedicated athletes, including busy and stressed executives, pregnant women, individuals with significant disabilities, and older adults) improve their health and overall fitness. Alex is happily married and lives with his beautiful wife in Olympia.
Please contact Alex for rates, availability, and to set up a complimentary first workout:
email: onlinepersonaltrainer415@gmail.com
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